How Tai Chi Can Improve Your Health
Practicing the Taoist Tai Chi® arts provided by the Fung Loy Kok Institute of Taoism develops a body that is strong, yet supple, balanced and energetic, a mind that is calm and clear, yet creative and dynamic, and a spirit that is light and peaceful, yet resilient.
In this presentation you will watch a demonstration, try the first few movements of the set, and learn how Taoist arts can improve your balance, reduce stress, and cultivate stillness.
Pain Relief through Taoist Tai Chi® arts
The Pain Relief Program is integrated into all Taoist Tai Chi® arts programs. For many people Taoist Tai Chi® practice helps them find a way to reduce pain, increase vitality and improve mobility and function. Come to the Expo and learn more about Taoist Tai Chi arts programs.